The fiber in blueberries helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease. Blueberry extract skin care products are becoming very popular around the world. It’s been reported that the wide spectrum of vitamins and minerals help restore hormone.
The health benefits of raisins include relief from constipation, acidosis, anemia, fever, and sexual dysfunction. Raisins have also been known to help in attempts to gain weight in a healthy way, as well as its positive impact on eye health, dental care.